Q&A with Jody Ballard

by | Feb 10, 2020 | Community Building, Health and Wellness

During the 2020 edition Women’s Heritage Walk, Jody Ballard opened the floor for anonymous questions to be asked. She has answered them below based on her extensive global experience as a clinical counselor.  How and when did the idea for the WHW come to you?...
Giving Value to Your Motivations

Giving Value to Your Motivations

by | Dec 29, 2019 | Health and Wellness

What drives us, propels us forward toward goal-driven behaviors, pushes us to test our limits, or work late into the night – THEN guides and sustains actions through disappointments and obstacles? Motivation is the WHY in the equation of understanding and...

by | Dec 11, 2019 | Community Building

By Jody J. Ballard I love artichokes. I love the taste, texture, color, and even the prickly manner in which they protect themselves. I love it all, but not because the aggressive pinprick at the end of each leaf has never injured me. In my family, it was not...

Come with me, we can do this

by | Mar 6, 2019 | selfimprovement

While walking in the footsteps of the strong, resilient women of the past, we are changed and grateful to have stretched our comfort zones and expanded the boundaries of the possible.  Remember this feeling borne from hard work. We are guided by and honor heritage to...