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Cultivating the Afterglow

Cultivating the Afterglow

by Admin | Mar 7, 2020 | inspiration, mental health, mindandbody, selfimprovement, wellness, Women's Heritage Walk

By Jody Ballard The afterglow of overcoming a challenge is a powerful moment. It is inside this potent emotional awareness that we can engender growth; by sitting together and discussing with others the beauty of hardships, moments we capture clearly, funny stories,...
Gratefulling – the action verb

Gratefulling – the action verb

by Admin | Nov 29, 2019 | mindandbody, selfimprovement, wellness, Women's Heritage Walk

Gratefulness can change your view of the world. The word “gratitude” might be the more correct word choice, but I prefer “gratefulness”. Just after an expression of gratefulness, the atmosphere around us alters, then our bodies take notice and...
Embrace the Mistakes and Enjoy the Process

Embrace the Mistakes and Enjoy the Process

by Jody J. Ballard | Dec 14, 2018 | mindandbody, selfimprovement, wellness

I make more mistakes than the average person, lots and lots of them in fact. As a creative, artistic, emotional, and intuitive person, I am constantly flooded with ideas and strong urges. Urges that tell me DO, HELP, INFORM, CREATE, EMOTE, and to HUG people even those...

Recent Posts

  • The Tender Heart Within
  • Cultivating the Afterglow
  • Q&A with Jody Ballard
  • Promoting and Sustaining Change
  • Giving Value to Your Motivations

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