Embracing Adventure Can Be a Pathway to Personal Wellness

Embracing Adventure Can Be a Pathway to Personal Wellness

Embracing Adventure Can Be a Pathway to Personal Wellness Every so often, the humdrum of our daily lives compels us to seek a break—a change from the monotony, a deviation from the norm, and an opportunity to reconnect with our true selves. And what better way to...

Q&A with Jody Ballard

During the 2020 edition Women’s Heritage Walk, Jody Ballard opened the floor for anonymous questions to be asked. She has answered them below based on her extensive global experience as a clinical counselor.  How and when did the idea for the WHW come to you?...

By Jody J. Ballard I love artichokes. I love the taste, texture, color, and even the prickly manner in which they protect themselves. I love it all, but not because the aggressive pinprick at the end of each leaf has never injured me. In my family, it was not...