Wellness is a work in progress

Wellness is a work in progress

A FEW IDEAS TO CONSIDER. We learn as we grow, mature and adapt. When we are being our best selves, we develop and adhere to healthy patterns for coping with inevitable life challenges. If we develop the ability to handle barriers, setbacks, complications, and...
Touching the child within

Touching the child within

Beginning a new adventure can be an obstacle course which we must navigate to cope with its challenges. <——— Sounds ominous and not very appealing. This approach makes me want to reconsider if the journey will be worth the pain. I sat contemplating why some women...
Happy holidays #Sandsisters!

Happy holidays #Sandsisters!

We are ten weeks from the beginning of the 2018 Women’s Heritage Walk. Most of you have been training for a few months now and will be feeling and seeing changes in your bodies and in your overall wellbeing. Congratulations! Time and again I have reiterated...
Cultural and Fitness Program

Cultural and Fitness Program

Greetings, Abu Dhabi Sports Council (ADSC) “Get Fit” program will start on the 31th of March  2016. The “Get Fit” program is organized by ADSC in cooperation with the Fatima B…
PORTRAIT OF NATION

PORTRAIT OF NATION

APR 11 – MAY 10, 2016ABU DHABI: EMIRATES PALACE  The Father of the Nation, His Highness Sheikh Zayed bin Sultan Al Nahyan, said, ‘There is no glory without the glory of the c…