Wellness is a work in progress

Wellness is a work in progress

A FEW IDEAS TO CONSIDER. We learn as we grow, mature and adapt. When we are being our best selves, we develop and adhere to healthy patterns for coping with inevitable life challenges. If we develop the ability to handle barriers, setbacks, complications, and...
Touching the child within

Touching the child within

Beginning a new adventure can be an obstacle course which we must navigate to cope with its challenges. <——— Sounds ominous and not very appealing. This approach makes me want to reconsider if the journey will be worth the pain. I sat contemplating why some women...